Mark your calendar!More info
Therapeutic Yoga, Reiki and Crystal Healing Workshop
Sunday, March 26 from 1PM – 3PM SOLD OUT!
Sunday, June 4 from 1PM – 3PM SOLD OUT!
holistic healing services at zen: body + mind
A deeply relaxing and restorative blend of yoga designed for your healing and spiritual growth. Learn how to light the way to lasting peace, purpose and well-being in your life.
A gentle Japanese healing art that reconnects you with your ability to heal yourself. It helps to reduce stress, relieve pain, balance emotions and facilitate personal healing.
A whole body, whole system approach which recognizes that the body is an integrated unit, where no system is forgotten—muscular, skeletal, neural, vascular, visceral, fascial.
Gentle and restorative yoga designed for your pregnancy—connecting you and baby to each other, peace, health and well-being.
Learn how to look within, focus the mind, witness emotions and find stillness, inner peace, purpose and quiet in this loud world.
An amazing form of healing designed to help people attain greater consciousness while providing deep relaxation and stress reduction.
meet our team
our location in west hartford center
Our holistic healing center is located on the first floor of a beautiful Victorian house at the corner of Boulevard and South Main Street in West Hartford. That’s just two blocks from West Hartford Center and Blue Back Square.
zen: Body + Mind